CONSTIPATION AND DISEASE
Our Mashaaikh say: “The stomach is the home of every disease.” The following is a remedy for constipation which is the root cause of most diseases:
“Make sure your diet has enough roughage from wholewheat that is preferably stoneground. Two tablespoonsful of blackstrap molasses in warm water shifts most people’s problems without strain.
Yogurt is also to be recommended, but make sure that it is free from synthetic colours and flavourings. The following can be used individually, or together:
- Spinach 16 fl.ounces (450 ml)
- Carrot 10 fl.oz. (275 ml); spinach 6 fl.oz (175 mil)
- Carrot 8 fl. Oz. (225 ml); apple 10 fl.oz (275 ml)
- Potato 12 fl.oz. (350 ml)” (The Complete Raw Juice Therapy)